Stress Eating I LOVE the Holidays! All of them! However, they can add a layer of additional stress to already busy lives. Often when this happens, people turn to food….
I did it! A kinder, gentler French Onion Soup!
Adventures in soup! Yesterday I told you about the disappointment I felt when I discovered that the vegan french onion soup at my favorite restaurant was taken off the menu….
Easy Alternative To Take Out
EASY ALTERNATIVE TO TAKE OUT! For the last year, I’ve had a favorite restaurant that just happens to be vegan. It’s called Sun Cafe, it’s near Universal Studios in Los…
Even a train has to stay on track…
Even a train has to stay on track – Chew Chew! Keeping a food journal helps keep you on track, whether you’re trying to lose, gain or maintain your weight. …
Fighting Brain Drain, or better known as, “Where the @$%$# are my glasses!?!”
Fighting Brain Drain, or better known as, “Where the @$%$# are my glasses!?!” Having trouble remembering where you put your glasses? How about walking into a room and blanking out?…
Adaptogens For Anti-Aging, Stress & Fatigue
ADAPTOGENS FOR ANTI-AGING, STRESS & FATIGUE Right alongside nutrition deficiencies and environmental effects, handling stress effectively is key in looking your best. Caffeine and sugar are often used to combat…
Baby Steps, Baby
BABY STEPS, BABY! We may already know each, or not, but I’m thinking of all of you as I sit here on this beautiful Los Angeles afternoon. I can’t help…
Make the puff go POOF!
MAKE THE PUFF GO POOF! Cucumber slices, cold teaspoons, soaked tea bags. We’ve all heard of the many ways to reduce puffy eyes temporarily, but are there ways to help…
Are You Old Or Do You Just Look Like It?
ARE YOU OLD OR DO YOU JUST LOOK LIKE IT? If you’re eating right yet still look older than you should, what’s your stress level? Job, spouse, kids, work, dieting,…
5 Basic Beauty Rules
Follow my blog with Bloglovin Feeling gorgeous on the outside is only possible when you feel beautiful on the inside. The definition of beauty is different for each of us…
