Defy Age

While there may not be an actual fountain of youth, there are puddles, ponds and streams to jump and dance in! We are living in an amazing time. There are so many resources and endless information, all readily available, to help us achieve anything! Let’s live life to the fullest and look our best doing it!  Throughout this site you will find some of my favorite tips, and those of others, on this quest to live the best life possible.

I hope you will enjoy what you find here. Please contribute your thoughts and ideas and come back often!   xo

Blonde woman relaxing.

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