On Saturday, I had some errands to run so I pulled a pair of denim shorts out of the bottom of my drawer to get ready to head out. As I was putting them on, I realized that I ordered them from the Victoria’s Secret catalog 18, yes 18, years ago!
Kick Sugar Cravings To The Curb!
The most common questions I receive when helping people with their weight, whether utilizing hynposis or not, are about sugar. The number one question is, “How can I stop craving…
Heart Attack Symptoms in Women
Sharing this important article – Heart Attack Symptoms in Women – from the American Heart Association. As summer heats up and we become more active, our nutritional and fitness habits…
