Bobbi Sizemore, C.Ht. I believe we all have things that we can do better than anyone else, our very own superpowers! It may not be on the scale of ending…
Breaking Bad…Habits
Habits can be a challenge to change under normal circumstances and during these Covid stay at home months, it can feel impossible. Even if your neighborhood is allowing some activities,…
You & Me & Naked Trees
It’s about 6:45 a.m. as I sit at my desk in my home office. Coffee cup in hand, I’m watching the doves and squirrels gobble up the seeds I just…
The MAGIC of Inspired Action
Have you ever just gotten a feeling in your gut that urged you to do, or not do, something? When it was a feeling that you should do something, did…
Rainy days and Mondays…
Maybe it’s because it’s been raining for the last four days here in Los Angeles. Maybe it’s because there are Gilmore Girls reruns playing in the background while I work….
When You Look In The Mirror, What Do You See?
It’s safe to say that our culture is obsessed with youthfulness & body image. Fit, healthy, energetic, happy are just some of the characteristics of a young person. They are…
Is this affecting your sex life?
Now that I have your attention, let’s do it, let’s talk about sex. As a Clinical Hypnotherapist, there are a few areas that clients most commonly inquire about. The top…
The Choice Is Yours
Feeling great is about more than what you’re eating and how much exercise you’re getting. It’s not just an inside or just an outside adjustment, it’s both. Feeling young, feeling…
What have you got to lose?
I’m the Administrator for a page on Facebook called Getting Healthy Community. This page offers a private place to share accomplishments, challenges, tips and ideas about taking control of our…
It’s Not Just Luck Or Money
To set the tone for my day, part of my usual morning routine is to listen to positive mindset podcasts, audio book recordings or music. Some of my favorite sources…
