Are you feeling frustrated because you’re eating chicken breast and broccoli and your jeans are still too tight? Trust me, you’re not alone and you’re not doing anything wrong.
I receive calls or meet with people who say the same thing, ‘Why can’t I lose weight?” “No matter what I try, I can’t my weight down.” I’ve written about plateaus, nutrition guideline, different exercise options throughout this site and the question keeps coming up. I also help people through hypnotherapy to help them address the subconscious thought patterns that may be playing a part in falling short of their weight loss or life goals. The struggle is real.
I love to share other viewpoints, ideas and products because there isn’t just one solution that fits everyone.
Here’s a great article written by Kami Price, she provides her insights and offers additional tips for tipping the scale in your favor. Click on the picture to be taken to her article featured on IdealShape.
And, as always, please feel free to contact me at any time for help or more information on your own life redesign!