10 Steps To Badass Being badass is: Confident. Sexy. Successful. Self Reliant. Hot. It is not about being tough, arrogant or selfish; it’s about living a full life feeling confident…
Just walk.
https://www.youtube.com/watch?v=tcfTwfw0COk It doesn’t have to cost any money, or take a lot of time, to elevate your mood. Just take a walk, trust me, you’ll feel better. xo
From Hair To There
From Hair To There I have been wearing hair extensions on and off for almost 10 years. I have them ‘installed’ professionally. I started using the keratin bond type but…
Stress Eating Over The Holidays….And Beyond
Stress Eating I LOVE the Holidays! All of them! However, they can add a layer of additional stress to already busy lives. Often when this happens, people turn to food….
I did it! A kinder, gentler French Onion Soup!
Adventures in soup! Yesterday I told you about the disappointment I felt when I discovered that the vegan french onion soup at my favorite restaurant was taken off the menu….
Easy Alternative To Take Out
EASY ALTERNATIVE TO TAKE OUT! For the last year, I’ve had a favorite restaurant that just happens to be vegan. It’s called Sun Cafe, it’s near Universal Studios in Los…
Even a train has to stay on track…
Even a train has to stay on track – Chew Chew! Keeping a food journal helps keep you on track, whether you’re trying to lose, gain or maintain your weight. …
Fighting Brain Drain, or better known as, “Where the @$%$# are my glasses!?!”
Fighting Brain Drain, or better known as, “Where the @$%$# are my glasses!?!” Having trouble remembering where you put your glasses? How about walking into a room and blanking out?…
Adaptogens For Anti-Aging, Stress & Fatigue
ADAPTOGENS FOR ANTI-AGING, STRESS & FATIGUE Right alongside nutrition deficiencies and environmental effects, handling stress effectively is key in looking your best. Caffeine and sugar are often used to combat…
Baby Steps, Baby
BABY STEPS, BABY! We may already know each, or not, but I’m thinking of all of you as I sit here on this beautiful Los Angeles afternoon. I can’t help…