You’ve been working so hard, sticking to your meal plans, getting plenty of exercise and 8 hours of sleep most nights. This is it, it’s weigh day! Time to celebrate!…
When You Look In The Mirror, What Do You See?
It’s safe to say that our culture is obsessed with youthfulness & body image. Fit, healthy, energetic, happy are just some of the characteristics of a young person. They are…
