Today I’m sharing some valuable insights on weight loss and feeling good. These findings are from, not only my own weight management experiences, but a compilation of my client’s most…
How To Look 5 Lbs. Thinner In Seconds
A few years ago, I held an event for women where I brought in a personal trainer to outline how to be mindful of their stance and all that benefits…
Aim For Progress Instead of Perfection
Bobbi Sizemore, C.Ht. I believe we all have things that we can do better than anyone else, our very own superpowers! It may not be on the scale of ending…
