Exercise, love it or hate it, we do it to look and feel good. We have all heard about endorphins, that feel good rush we get from exercise, sex, even…
Uncomfortable Facts About Comfort Food
Comfort food. Ah, macaroni and cheese, pie, jelly donuts, bread pudding….the list goes on and on. These types of foods, while triggering sensory memories and feelings of comfort, can actually…
