I’m Covered In White Diamonds!
Anyone who really knows me, knows how much I love to read. I love real books, not online or Kindle editions, real books with pages I can fold or stick…
Fear is a liar.
Fear is a liar. Yes, change is scary. Believe me, I know. I’ve heard it said over and over, the only thing that conquers fear is action but I didn’t…
Do this to AGE BACKWARDS!
Defy it! Age backwards! How? Exercise. It’s that simple. There is indisputable evidence that exercise has anti-aging benefits, period. What you may not realize is that it doesn’t hours every…
Sugar vs. Sugar Alcohols, what’s the difference?
Sugar vs. Sugar Alcohols If you eat protein bars, or low sugar foods, you’ve probably seen sugar alcohol listed among the ingredients in many popular brands. What Exactly Is Sugar…
