Sharing this important article – Heart Attack Symptoms in Women – from the American Heart Association. As summer heats up and we become more active, our nutritional and fitness habits often change. It’s simple and fun to get your cardio in! During the cool mornings and evenings, enjoy a long walk coupled with deep cleansing breaths to keep your stamina and heart health up , your weight down and your outlook sunny!
For more great tips, visit: www.heart.org