Fighting Brain Drain, or better known as, “Where the @$%$# are my glasses!?!” Having trouble remembering where you put your glasses? How about walking into a room and blanking out?…
Adaptogens For Anti-Aging, Stress & Fatigue
ADAPTOGENS FOR ANTI-AGING, STRESS & FATIGUE Right alongside nutrition deficiencies and environmental effects, handling stress effectively is key in looking your best. Caffeine and sugar are often used to combat…
Baby Steps, Baby
BABY STEPS, BABY! We may already know each, or not, but I’m thinking of all of you as I sit here on this beautiful Los Angeles afternoon. I can’t help…
Make the puff go POOF!
MAKE THE PUFF GO POOF! Cucumber slices, cold teaspoons, soaked tea bags. We’ve all heard of the many ways to reduce puffy eyes temporarily, but are there ways to help…
Are You Old Or Do You Just Look Like It?
ARE YOU OLD OR DO YOU JUST LOOK LIKE IT? If you’re eating right yet still look older than you should, what’s your stress level? Job, spouse, kids, work, dieting,…
5 Basic Beauty Rules
Follow my blog with Bloglovin Feeling gorgeous on the outside is only possible when you feel beautiful on the inside. The definition of beauty is different for each of us…
CooCoo For Coconut (Oil)
Coconut Oil Normally when I think of coconut, dreams of pina coladas poolside, cream pies piled high with meringe and even those little coconut encrusted marshmallows come to mind. Yum!…
Hippocrates Knew It In 800bc, wtf?
HEALTH-CARE versus SELF-CARE: LIVING WELL IS THE BEST MEDICINE! Weight loss, energy, skin tone, hair & nail vitality, you name it, we want it. So what holds us back from…
Figs Are Not Just For Newtons
FIGS! I’ve lived in California for the last several years and am repeatedly surprised at the bounty of fruits and vegetables available year round. Last year, I moved to my…
Food IS Fuel, Vroom Vroom
YOU TRULY ARE WHAT YOU EAT! Food IS Fuel. Drinking lots of water and loading up on the vitamins and antioxidants in fruits and veggies will help you look &…
