One of the questions I’m asked most often is about skin sagging and wrinkles. People tend to fall into one of the two categories, wrinkles or sagging, but they all…
Things To Know Before You Exfoliate Your Face
By Jennifer Taylor Some of us think we’re too sensitive for a scrub. And if you’re acne-prone, a peel just seems insane. But exfoliation can benefit every skin type. In…
The Other “C” Word….cellulite
The other “c” word – cellulite. I think it’s safe to say that most women hate the “C” word. No, not that ‘c’ word, the other one…. cellulite. There are…
Gather gifts, not pounds
Are you hungry or just celebrating? Answer that question before you take a bite and you just may get through the holidays without needing to stock up on sweatpants to…
5 Everyday Anti-Aging Foods
5 Easy Anti-Aging Foods! Taking dietary supplements are great way to ensure healthy daily vitamin and mineral requirements are met. It is advisable to get as many of these key…
SPF – Stay Pretty Forever
The days are getting longer and the rays are getting stronger, time for an SPF refresher! I’m frequently asked, “Do I really need sunscreen everday?” and “There are so many…
I’m Covered In White Diamonds!
Anyone who really knows me, knows how much I love to read. I love real books, not online or Kindle editions, real books with pages I can fold or stick…
Fear is a liar.
Fear is a liar. Yes, change is scary. Believe me, I know. I’ve heard it said over and over, the only thing that conquers fear is action but I didn’t…
Do this to AGE BACKWARDS!
Defy it! Age backwards! How? Exercise. It’s that simple. There is indisputable evidence that exercise has anti-aging benefits, period. What you may not realize is that it doesn’t hours every…
Happy, Healthy Heart
Happy, Healthy Heart As an Ambassador for the American Heart Association, I wanted to remind everyone that February is American Heart Month. Sadly, someone in the U.S. has a stroke…